How do I start running? ENCOURAGE… Everyone's gotta start somewhere! I've actually tried running twice before this time around, but I did it myself,... Category_Encourage Category_Enlighten
Staying Home and Self-Care Here are a few ideas of what I've been doing for self-care and to keep busy <3 Check IN:... Category_Empower Category_Encourage Category_Enlighten find joy in the journey
Pre Race Check Off List Here's my pre-race check off list that I've compiled from experience. I hope it helps! Leading up to... Category_Empower Category_Enlighten
spotify running As if Spotify wasn't cool already... This just made it THAT much cooler. Do you run with Spotify?... alternate to pandora Category_Enlighten music and running nike plus and spotify running with music spotify spotify running
Enchanted 10k : Glass Slipper Challenge Part one of the Glass Slipper Challenge... One race down, one more race to go! What a funnnnn... back to back races and recovering Category_Enlighten enchanted 10k at disney world Glass slipper challenge recovery post run run disney Run Disney Glass Slipper Challenge
Week 1: Journey to my first Half Ironman Week 1: So here I go, the start of my half ironman journey. I built up my base... Category_Enlighten FTP and LTHR numbers FTP test half ironman training LTHR test my first half ironman new triathlete new triathlete in training training for my first half ironman