Lifestyle & Fitness | My E Three

ENCOURAGE… Everyone's gotta start somewhere!  I've actually tried running twice before this time around, but I did it myself, not knowing wh...

Here are a few ideas of what I've been doing for self-care and to keep busy <3

• Check IN:  If there's anything that I've learned from this pandemic, family and friends ties have become A LOT stronger.  Check in on family more, check in with friends more.  There's something about being surrounded by the love and laughter with family and friends.

Here's my pre-race check off list that I've compiled from experience. I hope it helps! Leading up to Race, Emergen C for prevention of cold, ...

As if Spotify wasn't cool already... This just made it THAT much cooler. Do you run with Spotify? Do you run with music? I'm one of those runner...

Part one of the Glass Slipper Challenge... One race down, one more race to go! What a funnnnn 10k! My first Disney race and of course I had to par...

Week 1: So here I go, the start of my half ironman journey. I built up my base leading to this and now, I’m just very excited to get things int...

It will be my 4th year anniversary with running this coming July 2017. I’ve learned so much throughout the process, not just about running, but al...

Balega socks are my favorite! They are the most comfortable socks to run in.. They're cushiony, they never sock bunch, and they are available in s...

Course PR! My Flat Runner always helps me plan so I can see what I'm forgetting :) Pre-race shenanigans Super humid race. Very tough ...

ELEVATE... your run. I LOVE the Nike Plus App! I use it all the time on all of my runs. It allows me to keep track of all my runs and take notes...

It's always been a bucket list of mine to run across the San Francisco Bridge, and what better way to do it during a race! Rock n Roll San Francis...

Our #RunDisney medals! We're going home heavier with these ? they're so beautiful! Heavy, solid, and attention to detail is perfect. It's been an a...