Lifestyle & Fitness | My E Three – Tagged "Category

Staying Home and Self-Care

Here are a few ideas of what I've been doing for self-care and to keep busy <3 Check IN: If there's anything that...

Here's my pre-race check off list that I've compiled from experience. I hope it helps! Leading up to Race, Emergen C for...

So I finally got back to the pool the other day after a 5 month hiatus of not swimming. My last swim...

That moment when your body and brain finally agree with each other ???? and you sign up for your first half ironman......

I smiled, but it was THE toughest race I've ever ran. Holy moly! That humidity was brutal ???????????? definitely had to slow...

Course PR! My Flat Runner always helps me plan so I can see what I'm forgetting :) Pre-race shenanigans Super humid race....

It's always been a bucket list of mine to run across the San Francisco Bridge, and what better way to do it...

So proud of my Misha!!! She did it! she did it! Such a huge milestone for her ? 400m dash in the...

EMOTIONAL... Me, at my first 26.2 finish line… I am absolutely overwhelmed with emotions. I knew I would do the ugly cry,...