Lifestyle & Fitness | My E Three

Here are a few ideas of what I've been doing for self-care and to keep busy <3

• Check IN:  If there's anything that I've learned from this pandemic, family and friends ties have become A LOT stronger.  Check in on family more, check in with friends more.  There's something about being surrounded by the love and laughter with family and friends.

Here's my pre-race check off list that I've compiled from experience. I hope it helps! Leading up to Race, Emergen C for prevention of cold, ...

So I finally got back to the pool the other day after a 5 month hiatus of not swimming. My last swim was my Ironman Wisconsin 2.4 mile swim... Go...

That moment when your body and brain finally agree with each other ???? and you sign up for your first half ironman... ???? I’ve thought ????A LO...

I smiled, but it was THE toughest race I've ever ran. Holy moly! That humidity was brutal ???????????? definitely had to slow it down, but happy ...

Course PR! My Flat Runner always helps me plan so I can see what I'm forgetting :) Pre-race shenanigans Super humid race. Very tough ...

It's always been a bucket list of mine to run across the San Francisco Bridge, and what better way to do it during a race! Rock n Roll San Francis...

So proud of my Misha!!! She did it! she did it! Such a huge milestone for her ? 400m dash in the books and her first Run Disney Dash! I wasn't too...