lifestyle & fitness blog — new runner

It will be my 4th year anniversary with running this coming July 2017. I’ve learned so much throughout...

Omg I did it!! ???? Lungs were good, legs were like, "what the heck, no more!!" ???? and...

EXPO... This year's Hot Chocolate 5k/15k Chicago Expo was held at McCormick Place in Chicago. This will be...

Why "My E three"? On one of my runs, training for my first 5k, following along on my...

I've thought long and hard about what my logo is going to look like for My E three....

If you would've told me that I'd be running a half marathon today last year, I would've told...

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