lifestyle & fitness blog — fit mom

That moment when your body and brain finally agree with each other ???? and you sign up for...

2015 fitness goals Practice yoga Run 12 half marathons Run 700 miles by the end of the year...

EMOTIONAL... Me, at my first 26.2 finish line… I am absolutely overwhelmed with emotions. I knew I would...

ELEVATE... I couldn't help but smile when I ran my 4 miles yesterday afternoon. Many thoughts ran through...

ENCOURAGE… Everyone’s gotta start somewhere! I’ve actually tried running twice before this time around, but I did it...

Why "My E three"? On one of my runs, training for my first 5k, following along on my...

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