lifestyle & fitness blog

Our #RunDisney medals! We're going home heavier with these ? they're so beautiful! Heavy, solid, and attention to...

Going into the race, I knew that PR'ing was out the door as I wanted to really soak...

Sometimes you just have to stop and appreciate the moment, the beauty, the light, and capture it so...

Today's guest blog post is by Carissa. She is a Certified Personal Trainer who has completed 5 marathons,...

2015 fitness goals Practice yoga Run 12 half marathons Run 700 miles by the end of the year...

Today, we have a guest blogger, Carissa. I actually met Carissa at my Zumba class at my gym!...

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