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Don't compare yourself to others, it's bad for your health :)

It is hard to not compare yourself to others while on your fitness journey.  While browsing social media or talking to friends, you will come across people that are a bit faster and stronger.  Don't compare yourself to them, this is your fitness journey to a better you!!  The video below shows how it affected me and how I learned to overcome those insecurities.  Enjoy!

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